What We're Building

Our Programs & Initiatives

As a newly founded student initiative, we're developing comprehensive programs focused on mental health literacy, community wellness, and health education for all.

3
Core Programs
Year-Round
Active Initiatives
Student-Led
All Activities
Program 1

Mental Health Literacy

Our mental health program equips students with essential knowledge and strategies to support their own well-being and create a more understanding school community.

Sleep Hygiene & Rest

Workshops on the importance of quality sleep, healthy sleep routines, and understanding how rest impacts mental and physical health.

Stress Management Techniques

Practical strategies for managing academic pressure, including mindfulness exercises, time management, and healthy coping mechanisms.

Healthy Social Media Use

Understanding the impact of social media on mental health and developing balanced, intentional digital habits.

Guest Speaker Sessions

Inviting school counselors, mental health professionals, and community experts to share insights and answer student questions.

Asian woman doctor holding graduation hat in hospital, Medical education.
Hands holding old woman's hands
Careful nurse assisting a senior man while using digital tablet on patio in nursing home. Happy nurse and senior patient sitting on wheelchair watching video on digital tablet. Young healthcare professional helping an elderly man use a digital device.
Community Care
Program 2

Community Health Outreach

We're planning to partner with local organizations to bring health education and support to underserved community members, creating meaningful connections across generations and cultures.

Seniors' Homes Partnership

Planning regular visits to provide companionship, health education sessions, and assistance with technology for healthcare access.

Companionship Tech Support Health Ed

Immigrant & Refugee Support

Developing workshops to help newcomers understand and navigate the healthcare system, with multilingual resources and peer support.

Healthcare Navigation Multilingual

Community Center Programs

Organizing free wellness workshops at local community centers covering topics like nutrition, physical activity, and preventive health.

Free Workshops Accessible

Getting Started: We're currently reaching out to local organizations to establish partnerships and develop our outreach schedule.

Program 3

Health Awareness Campaigns

Community-wide educational campaigns designed to raise awareness, reduce stigma, and promote healthy lifestyle choices among students and community members.

Mental Health Awareness Month

A comprehensive month-long campaign featuring daily awareness activities, lunch-time information sessions, mental health resource distribution, and guest speaker events.

Daily awareness activities
Resource distribution
Assembly presentations
Planned for May

Heart Health Week

Educational week focused on cardiovascular health through nutrition workshops, physical activity challenges, heart disease prevention information, and healthy living demonstrations.

Nutrition education
Activity challenges
Prevention workshops
Planned for February

Nutrition & Physical Activity

Ongoing initiatives promoting balanced nutrition and active lifestyles through educational posters, healthy snack demonstrations, fitness challenges, and wellness tips.

Healthy eating workshops
Fitness initiatives
Educational materials
Year-Round Program

How We Reach Our Community

Group Presentations

Presentations to large audiences

Educational Posters

Visual information displays

Interactive Sessions

Interactive small group sessions

Resource Materials

Handouts and guides

Ready to Launch These Programs

We're actively recruiting passionate students to help bring these programs to life. Whether you're interested in mental health education, community service, or health advocacy, there's a role for you.

Build Your Skills

Leadership, communication & public speaking

Make Real Impact

Help students and community members

Join a Team

Collaborate with like-minded peers

No health experience required • Flexible commitment • All students welcome